At assisted living and independent living facilities, challenging balance activities, such as standing on one leg and walking in a variety of directions, can be done in a pool and can reduce a resident’s fear of falling, allowing them to participate in more challenging activities and reduce the risk of falls. The lighthearted atmosphere that water promotes is vital to the healing process for both body and mind.
Category Archives: Wellness
When falls and fall injuries decrease, it is easier for communities to thrive. Peak Senior Living starts by providing regular Senior Fit Tests that identify at-risk areas within a resident population by utilizing the following clinical methodologies:
Falls can be especially dangerous for older adults, often causing fractures, hospitalization, and disability. The risk of falling increases with age, leaving senior populations vulnerable and posing a serious threat to health, longevity, and independence for older adults. This also presents a risk to independent living communities where older adults reside, as falls are a […]



